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Monterey Bay Aquarium Fish Eating Guide

Monterey Bay Aquarium Fish Eating Guide

Monterey Bay Aquarium is one of the most popular tourist destinations in California, and it's not hard to see why. With its stunning exhibits, informative displays, and impressive collection of marine life, it's a must-visit for anyone who loves the ocean. For those who are interested in what to eat, the aquarium has put together a fish eating guide to help visitors make sustainable choices when it comes to seafood.

Why is sustainable seafood important?

Sustainable Seafood

Sustainable seafood is important because it helps to protect the ocean's ecosystems, supports local fishing communities, and ensures that future generations will be able to enjoy seafood. Overfishing and unsustainable fishing practices can lead to the depletion of fish populations, damage to habitats, and harm to other marine life.

What is the Monterey Bay Aquarium Seafood Watch Program?

Monterey Bay Aquarium Seafood Watch Program

The Monterey Bay Aquarium Seafood Watch Program is a program that helps consumers and businesses make sustainable seafood choices. The program provides information on which seafood is sustainable, which is not, and which should be consumed in moderation. The program also works with seafood businesses and restaurants to encourage them to source and serve sustainable seafood.

What are the best choices?

Best Choices Seafood

The best choices when it comes to seafood are those that are sustainable and have a low impact on the ocean's ecosystems. Some of the best choices include wild-caught Alaskan salmon, Pacific halibut, and farmed clams and mussels. These choices are not only sustainable, but they are also high in omega-3 fatty acids, which are important for heart and brain health.

What are the good alternatives?

Good Alternatives Seafood

Good alternatives when it comes to seafood are those that are sustainable, but may have a higher impact on the ocean's ecosystems than the best choices. Some good alternatives include wild-caught shrimp and Pacific cod, and farmed oysters and trout. These choices are still sustainable, but may require more careful management to ensure their sustainability.

What are the avoid choices?

Avoid Choices Seafood

Avoid choices when it comes to seafood are those that are not sustainable and have a high impact on the ocean's ecosystems. Some of the avoid choices include wild-caught Atlantic salmon, bluefin tuna, and imported farmed shrimp. These choices are not only unsustainable, but they may also contain high levels of contaminants and pollutants.

What can you do to help?

Sustainable Seafood Choices

If you want to help protect the ocean's ecosystems and support sustainable seafood, there are a few things you can do. First, choose seafood that is on the best choices or good alternatives list. Second, ask your local seafood businesses and restaurants if they source sustainable seafood. And third, spread the word about sustainable seafood to your friends and family.

Conclusion

By following the Monterey Bay Aquarium Fish Eating Guide and choosing sustainable seafood, you can help protect the ocean's ecosystems, support local fishing communities, and ensure that future generations will be able to enjoy seafood. So next time you're at the seafood counter or ordering at a restaurant, remember to choose wisely!

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